How to Deal With Unsolicited Diet and Weight Loss Advice
As someone who may be actively trying to lose weight, you may find yourself inundated with advice from friends, family, neighbors, coworkers and even strangers on the street on how to shed unwanted pounds. While some of this advice may be well-meaning, it’s important to recognize that not all of it will be helpful. In fact, some of it may be downright harmful to your weight loss journey.